I love spirituality and healing that's not boring and dull. A path loves that's mixed with fun, silliness, earnestness, working through pains, diving into pleasure, health, letting go... In this post, I share some of the behind-the-scenes moments in my immersive Kundalini Tantric week away. This post is about celebrating the healing journey and seeing the Divine in all of life. Take a breath and open to the pain and the pleasure. It's all holy.Read More
A journey toward letting go of perfectionism, not trusting people for fear of rejection and reclaiming a sense of trust. Security. Love. Worthiness. Connection. Oneness. Here's a story and practice to reclaim your inner child. They're in there! And they have gifts for you.Read More
Imagine sex where you didn’t have to ‘get it right’. Make sure your partner comes. Be the best lay they’ve ever had. Every time.
SlowSex is about removing sexual scripts—removing expectations and goals. In SlowSex it’s ok to relax! It’s about creating room for really being with your partner. It's about deepening intimacy. Read this to find out more and how to do it!
Here are some of my favourite sexy-time tips. They’re things I've discovered in my Tantra/conscious-sexuality adventures and may be a little different to the standard Cosmo/internet videos. Thankfully. I’ve tried and tested all of the practices and am sharing my top-scoring faves ;) Lots to share, so I’ve made it into a series.Read More
This week I want to share this awesome video about the physiology of pleasure. It’s about the physical + chemical mechanics of pleasure, why it's so good for you and how to access the really delicious varieties that work (yes, there are different kinds of pleasure!).Read More