A journey toward letting go of perfectionism, not trusting people for fear of rejection and reclaiming a sense of trust. Security. Love. Worthiness. Connection. Oneness. Here's a story and practice to reclaim your inner child. They're in there! And they have gifts for you.Read More
We tend to treat female orgasms like work: we’re on the hunt for them, chasing them down with ferocity. We put in the measured steps to ensure we get the outcome. We tense up, contract, and feel guilty if the orgasm takes too long to find.
This minimises the pleasure and orgasmic range. Here are 8 keys to maximise pleasure and experience a whole range of different types of orgasms.Read More
We talk about why masturbation is so good for you and your relationships, plus masti tips and resources to expand your pleasure, self-love and mmmmmwow.Read More
So I had this Italian lover… He was lots of fun. A self-named a “diaveletto” [‘little devil’].
And he taught me about confidence and self-esteem. Including a simple and practical tip in fact... Which I'm going to share with you in this post!Read More
You know how people (e.g. Brene Brown) say that gratitude is a huge part of a truly joyful life? Gratitude and awareness practices help me feel loved, connected, lighter (especially true when I had depression).
This week, I’m sharing a favourite simple practice that made me go whoaaa. Love and care. Got it. So nice!Read More
How do you feel about surrender? Control? In regular life and in the bedroom? Relaxed and excited? Tight and grossed out? Here's a story about my relationship to both, plus a homeplay practice to get you feeling easy, breezy and excited about surrendering and taking action—in the bedroom and in life.Read More
I wanna share my girl Kali with you. Do you know her? Kali is one of the coolest, most badass, feminist Queens out there… And she’s helped me lots. Find out why you should be besties with her!Read More
This week I want to share this awesome video about the physiology of pleasure. It’s about the physical + chemical mechanics of pleasure, why it's so good for you and how to access the really delicious varieties that work (yes, there are different kinds of pleasure!).Read More
So you probably know that I had clinical anxiety + depression for a number of years. This post is about a realisation I had about how to feel more free, easy and confident. Read on for the practical tip and my story.Read More