My ‘aha’ moment with the big O (8 keys for effortless, expansive & blissful orgasms)

We tend to treat female orgasms like work: we’re on the hunt for them, chasing them down with ferocity. We put in the measured steps to ensure we get the outcome. We tense up, contract, and feel guilty if the orgasm takes too long to find. 

This minimises the pleasure and orgasmic range. Here are 8 keys to maximise pleasure and experience a whole range of different types of orgasms.

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Why masturbating is so good for you & tips for more mmmmwow [interview]

In celebration of International Masturbation Month, here's a discussion about masturbation between myself (a Tantrika) and sex & pleasure educator, Louise Bourchier.

We talk about why masturbation is so good for you and your relationships, plus masti tips and resources to expand your pleasure, self-love and mmmmmwow.

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Going on adventures; being the adventure guide (Surrender + Control)

How do you feel about surrender? Control? In regular life and in the bedroom? Relaxed and excited? Tight and grossed out? Here's a story about my relationship to both, plus a homeplay practice to get you feeling easy, breezy and excited about surrendering and taking action—in the bedroom and in life.

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Are you shrinking or expanding your pleasure? A short vid on the physiology of pleasure

This week I want to share this awesome video about the physiology of pleasure. It’s about the physical + chemical mechanics of pleasure, why it's so good for you and how to access the really delicious varieties that work (yes, there are different kinds of pleasure!).

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