Tired of doingdoingdoing & trying super hard? Listen to this! (Tara is your new bestie)

Even after wonderful holidays and the best new years intentions, it's so easy to get hooked back into the treadmill of doing. Proving. Stacking that thing on that other thing on that other thing.

I have my practices. I talk to Spirit. I do my best to let go. And I listen to Tara Brach's podcast. These are my top four faves that have saved me when I've need it most!

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