You. Me. Truly.
In a 1:1 session, I help you let go of what’s not serving you and grow what does. We expand into new territory to feel…
More in tune with what what you really want and not self-sabotaging.
More confident in your body.
More in flow and vibrant in your relationships.
More peaceful, trusting and calm in life.
More filled with pleasure, joy and spontaneity.
This is all within your reach.
Let’s work together and I’ll show you how.
How sessions work
In 90 minute Skype sessions, I guide you in embodied practices, including
breath and sense-based meditation,
… to go beyond our 'shoulds', negative mind chatter, past experiences that shut us down, fear, guilt and shame — whatever's holding us back.
While there is some discussion, the work is embodied, which means it's not just our minds talking, but our bodies and hearts are also engaged and therefore healing. This is often what other healing modalities miss and it's what underpins lasting transformation. It's also more fun and vibrant :P
Sessions are 90 minutes and include FREE tailored
home play practices
recommended resources (including books, articles, videos, podcasts, playlists and films)
email check-ins as needed
Q&As as needed
Single sessions and discounted four-session package deals are available.
Why people work with me
Creative and Curious Cats, Freedom Seekers and folks who want to live beyond status quo work with me.
People come to me to…
Build self-love, self-worth and compassion
Feel more confident about your body
Heal unhelpful mental looping, worry, depression or anxiety
Find ease, vibrance, connection and confidence in relationships and intimacy (and attracting the right partners)
Discover how to live their full potential with ease (not feeling like they’re constantly 'underperforming')
Move through fear, guilt, and shame
Heal trauma and contractedness
Heal family dynamics and hurt
Become authentically expressed, confidently (like you were as a kid!)
Remove blockages and feel aliiiive (like you were as a kid!)
Believe in yourself (becoming your own lover!)
Become more orgasmic and able to joyfully give and receive pleasure
Get off the treadmill of ‘life’ and trusting Life instead
And lots more…
The people who work with me are like you. They're smart, adventurous, and willing to do something different. They feel the bat signal (the call of their heart!) and they respond.
What clients have said
Leap. Meet the wild and free YOU on the other side.
If you're feeling the call, get in touch and don't look back.
Single sessions are four-session package deals available. Concessions for students and single parents available on discussion.
To find out more about me, see here.