We often feel disconnected from our bodies. Our hearts. Our minds run the show. It feels like living in one dimension! What else is possible? How full can connection, pleasure, trust, love be with yourself, with another person?
This workshop is about getting in touch with your animal, heart and mind and bringing them all into intimacy and ecstatic living.
Through playful and non-scary Tantra-inspired and mindful sexuality practices, we’ll:
- Get back into our innocent senses, creativity and spontaneity.
- Begin to let go of fear, shame and guilt around our sexual selves, our sexual bodies.
- Access the depth, trust and vastness of our hearts.
- Experience our minds with clarity and spaciousness.
- Learn to connect with your full being: body, heart, mind, soul
- Experience the innocence and sacredness of connecting with other humans in a safe and trusting space.
We’re not taught this stuff—at school, in sex ed, in media, by parents, society, relationships. Now’s your chance to go deeper and unlock what’s possible for how you relate to yourself, to your partners, to the world. It’s not about learning anything new—it’s about unlearning all the stuff that keeps you small, disconnected and stuck.
It’s about remembering and embodying your innocent, fully alive state again. It’s always been there!
What we'll do in the workshop:
This workshop is based on mindful sexuality and Tantra-inspired practices. With a combination of independent, paired and group work, we use a range of techniques (fully clothed and PG-rated!) to release unhelpful stories, feel freedom in our bodies, open hearts and find easeful bliss with ourselves and others. Meditation, visualisation, dance, deep and full breath, sound and movement, along with emotional release processes are all part of the work.
The practices are fun too! You’ll laugh, discover, expand. Yum.
You’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and while it relates to sexuality, it involves non-sexual interaction.
This workshop is appropriate for singles, couples, and people of all orientations. It's for anyone who has a pussy or chooses to identify their genitals in that way. This workshop is open to cis, trans and non-binary folks.
Keen, but got niggling questions? Check out the FAQs below.
Me, Caitlyn. I'm a Tantra-inspired, mindful sexuality teacher. I incorporate lots of things into my work with sexuality and embodiment, like meditation, dance, drama, and mindfulness.
I used to suffer from clinical depression, anxiety, and disordered eating. It sucked. I found Tantra five years ago and looooves what it continues to unlock for her—body confidence, trust with others, pleasure, aliveness, authenticity.
I have a playful, no BS, and accessible way of teaching mindful sexuality. I celebrate the strength of vulnerability and see it as the place for healing, connection, and empowered living.
How much is it?
Early bird—$40 (till 4 Nov, limited tickets available).
These workshops always sell out. So, take the plunge and get your tickets now :)
We also offer a 100% money back guarantee if you get nothing out of the workshop after fully participating. We really believe in this work!
HOW CHALLENGING WILL IT BE?
It's safe for newbies and folks who have been exploring Tantra for awhile! It’s possible we’ll explore territory that feels a bit new or edge-y for you—this is where the healing, expansion, and release lives! We encourage you to be bold and honour your needs throughout the workshop so you always feel safe.
DO I HAVE TO DO STUFF? OR JUST LISTEN TO YOU TALK?
You have free choice at all times. All exercises are 100% voluntary and you can choose to sit and watch if that is what feels best for you. The workshop will be a little bit of listening, mostly doing. It's experiential—this allows you to learn things & make shifts with your mind, emotions and spirit. Powerful stuff.
HOW INTIMATE IS THIS WORKSHOP?
This workshop relates to sexuality, but it involves non-sexual interaction. There is no erotic touch between participants. Also, you don’t have to do anything, ever—you’re fully in your personal sovereignty 100% of the time.
IS IT FOR SINGLE PEOPLE? OR PEOPLE WITH PARTNERS?
Both: it's suitable for everyone. For people with partners, this workshop can transform your relationship. It’s unlikely your partner would feel threatened, etc. Check in with them, though!
ALL GENDERS- AND QUEER-FRIENDLY?
This workshop is for everyone! Cis, trans, and non-binary folks welcome. Very queer friendly.
WHO ELSE WILL BE THERE?
Me, your friends, and cool people you haven’t met yet. Bring a friend, if you’re nervous or want to have some positive growth experiences together with a favourite pal!
Take the plunge! Get your ticket now.