This Tantra-inspired workshop is about falling in love with your body: increase your self-love, confidence, power and pleasure. Your body is the vehicle for your whole LIFE: it’s the means for your adventure, pleasures, romance... How you feel in your body MATTERS. Join us to:
- Let go of fear and shame about your body
- Grow self-love and body-appreciation
- Expand your pleasure potential
- Bring mindfulness to intimacy
- Get out of your head and into the moment
- Learn a simple and powerful Tantra-inspired touch meditation you can do at home
- Experience yourself as your own lover
- Radiate confidence and magnetism.
This workshop is appropriate for singles, couples, and people of all orientations and genders (very queer-friendly). While the workshop relates to sexuality, no ‘bits’ are touched.
Caitlyn Cook, an international facilitator, practitioner and speaker who's dedicated to freedom and authenticity. What are the ways that hold us back and how can we be free, expressed and full? Trained with the International School of Temple Arts, Caitlyn uses her work in visual and performance art, Tantra-inspired, mindful sexuality and more to explore this and take people on experiential and healing journeys to get free.
Caitlyn used to suffer from clinical depression, anxiety, and disordered eating. It sucked. She found Tantra six years ago (and many other modalities besides) and looooves what it continues to unlock for her—body confidence, trust with others, pleasure, aliveness, authenticity.
Caitlyn has a playful, no BS, and accessible way of teaching mindful sexuality and spiritual/personal development. She celebrates the power of the body and vulnerability and sees this as the place for healing, connection, and empowered living.
How much is it?
For a half-day workshop and yummy, healthy picking lunch, it’s $79.
These workshops always sell out. So, take the plunge and get your tickets now :)
HOW CHALLENGING WILL IT BE?
It’s possible we’ll explore territory that feels a bit new or edge-y for you—this is where the healing, expansion, and release lives! We encourage you to be bold and honour your needs throughout the workshop so you always feel safe.
DO I HAVE TO DO STUFF? OR JUST LISTEN TO YOU TALK?
You have free choice at all times. All exercises are 100% voluntary and you can choose to sit and watch if that is what feels best for you. The workshop will be a little bit of listening, mostly doing. It's experiential—this allows you to learn things & make shifts with your mind, emotions and spirit. Powerful stuff.
HOW INTIMATE IS THIS WORKSHOP?
This workshop can relate to sexuality at times, but there is no erotic touch between participants. Also, you don’t have to do anything, ever—you’re fully in your personal sovereignty 100% of the time.
IS IT FOR SINGLE PEOPLE? OR PEOPLE WITH PARTNERS?
Both: it's suitable for everyone. Single, poly, monogamous or something else... For people with partners, this workshop can transform your relationship.
IS THIS FOR ALL PEOPLE OF ORIENTATIONS and GENDERS? IS IT QUEER-FRIENDLY?
Yes! Everyone welcome: straight, queer, cis, trans, and non-binary folks. Very queer friendly.
WHO ELSE WILL BE THERE?
Me, your friends, and cool people you haven’t met yet. Bring a friend, if you’re nervous or want to have some cool and healthy growth experiences with a favourite pal!
Art by Prue Stent.