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When we met ME — an experiential journey into being (women only) AKL

  • Double Denim 110 Cuba Street Wellington, Wellington, 6011 New Zealand (map)

YOU are more than your words. More than your mind. More than your body.

In this 2-hour experiential art piece, you’ll experience yourself more fully. Truly. Effortlessly. You’ll experience other humans more fully. Authentically. Spontaneously.

It's an evening where art meets spirituality and it feels something like a psychedelic journey... Except the medicine is visual and sensory media, your body, meditation, and embodied experiences. The medicine is playfulness and letting go.

We’ll explore...

  • Intimacy and authentic connection

  • Communion beyond words and mind

  • Being in your essence, behind the rational

  • Letting yourself be seen

  • Truly seeing others

  • Claiming desire and manifesting

  • Dropping separateness and melting into the potency of group and belonging

The experience includes embodied practices...

... to tune into 6+ senses, your desire, your vulnerabilities, the kid inside you, the magic-making magician, artist, philosopher, your essence:

  • Visual and sensory experiences

  • Guided meditation and visualisations

  • Sense-based explorations and meditations

  • Solo, paired and group experiences

Before the event, you’ll be emailed with a special simple and short practice, plus instructions for the event. And then we take it from there ...

This is a one of kind experience, inspired by my work in visual and performance art, Tantra, mindful sexuality, psychodrama, and other embodied healing arts. Think of it as art meets spirituality and it feels something like a psychedelic journey—a creative, surprising, soul-opening experience.

It’s an evening where you have some weird and cool aha moments and head- and heart-shifts.

This is for you if you're...

... Curious and open minded

... Have a sense of adventure

... Want more than status quo living (feel there is more to _this_)

... Want to be self-empowered and unearth their badass inner-queen

... Feel butterflies and little scared but wanna do it cos eeeeeeee why the fuck not

... Identify as a woman

This is not for people who...

... Have no imagination

... Are party-poopers

... Are content with status quo

If you’re feeling the pull, say yes — your soul is speaking.

If you’re wondering what the ‘Tantric’ bit means for your clothing / touch situation, this event includes safe, clothed practices that always respect your personal sovereignty. You’re in charge of you, always.

Who's facilitating?

Caitlyn Cook is a South African-New Zealand multidisciplinary artist, international embodiment coach and shamanic practitioner, writer and speaker. Caitlyn’s work centres embodiedness and explores themes of freedom, authenticity, intimacy, desire, trust, affect, vulnerability, power, enchantment and spirituality.

Caitlyn suffered from clinical depression, anxiety, and disordered eating for most of her twenties. Her explorations in perofrmance art, Tantra, shamanism and sexual alchemy, acting, psychodrama, mindfulness, the senses, movement have unlocked healing and continue to create more possibility in her life. She now shares this work in multidiscplinary group and 1:1 experiences.

Caitlyn has a playful, no BS, and accessible way of teaching embodiment, mindful sexuality and spiritual/personal development. She celebrates the power of the body and vulnerability and sees this as the place for healing, connection, and empowered living.

These workshops always sell out. So, take the plunge and get your tickets now :)

We also offer a 100% money back guarantee if you get nothing out of the event after fully participating. We really believe in this work!

How much is it + how to book?

$60.

These events always sell out. Take the plunge and reserve your tickets now :)

FAQs

HOW CHALLENGING WILL IT BE?

It’s possible we’ll explore territory that feels a bit new or edge-y for you—this is where the healing, expansion, and release lives! We encourage you to be bold and honour your needs throughout the workshop so you always feel safe.

DO I HAVE TO DO STUFF? OR JUST LISTEN TO YOU TALK?

You have free choice at all times. All exercises are 100% voluntary and you can choose to sit and watch if that is what feels best for you. The workshop will be a little bit of listening, mostly doing. It's experiential—this allows you to learn things & make shifts with your mind, emotions and spirit. Powerful stuff.

HOW INTIMATE IS THIS WORKSHOP?

This workshop can relate to sexuality at times, but there is no erotic touch between participants. Also, you don’t have to do anything, ever—you’re fully in your personal sovereignty 100% of the time.

IS IT FOR SINGLE PEOPLE? OR PEOPLE WITH PARTNERS?

Both: it's suitable for everyone. For people with partners, this workshop can transform your relationship.

ALL GENDERS- AND QUEER-FRIENDLY?

This workshop is for people who identify as women. Cis, trans, and non-binary folks welcome. Very queer friendly.

WHO ELSE WILL BE THERE?

Me, your friends, and cool people you haven’t met yet. Bring a friend, if you’re nervous or want to have some cool and healthy growth experiences with a favourite pal!

See you there — Get your ticket now.

Or if you have any other questions, get in touch with me.

Event image: Jonas Lindstroem