I'm so happy to be co-facilitating at a young women's multicultural program in Melbourne.
The program involves group sessions which aim to harness the strength, resilience and stories of young women newly-arrived in Australia & to create a space for young women to have fun, form friendships, feel connected, engaged, and empowered to effect change and positively influence their communities. YES.
All sorts of things are included—mindfulness and meditation, narrative therapy, art and collage, physical activity, body awareness, and spoken word poetry.
I'm co-facilitating a session on self-love, body image and diversity, authenticity, trust and connection.
This session is invitation only. If you're interested in participating, please contact me :)