This is an online workshop for ISTA graduates only. Recipients of WET can attend for free.
What to do when we have multiple parts within us that want opposite things?
One part wants to say yes, the other to say no. One part wants a partner, the other is too scared to open up.
Maybe it's the head, heart, belly or sex...
Maybe it's another part all together...
Or what to do when you're feeling a lot, maybe even getting overwhelmed by it? And what is the anxiety trying to tell you, anyway?
How to find a way forward with real inner harmony?
We already explored the 'Happy Inner Community' work at ISTA, aspecting and emotional release.
Let's go deeper and fine-tune these tools to use in our daily life.
This online workshop be a practical exploration where you can work on a REAL DILEMMA you might be feeling now. Let's get some clarity, deeper connection to your SELF and know more about how to move forward with inner harmony.
When & where?
9-11am EST | 1 March
Who’s facilitating?
Caitlyn Cook is an ISTA facilitator and coach informed by Internal Family Systems. She works with individuals on healing trauma, deepening self-love, and exploring purpose and sexuality. Influenced by somatic healing, mindfulness, Bwiti, Tantra, and ritual, Caitlyn facilitates internationally and offers private sessions. Her work is trauma-informed.
HOW MUCH?
US$50
Recipients of WET and LEAH can attend for free.