Upcoming events
The ISTA SSSExperience retreat (Level 1) — Portugal
This is a life-altering and empowering one-week immersion that powerfully deepens your relationship with yourself (coming back to your WHOLE, full, powerful self) and others (learning to relate with authenticity, spontaneity, genuine pleasure). It gives you key tools for living a life where we're free to be authentic in the way we live and love.
The ISTA SSSExperience retreat (Level 1) — SOUTH Africa
This is a life-altering and empowering one-week immersion that powerfully deepens your relationship with yourself (coming back to your WHOLE, full, powerful self) and others (learning to relate with authenticity, spontaneity, genuine pleasure). It gives you key tools for living a life where we're free to be authentic in the way we live and love.
The ISTA SSSExperience retreat (Level 1) — Germany
This is a life-altering and empowering one-week immersion that powerfully deepens your relationship with yourself (coming back to your WHOLE, full, powerful self) and others (learning to relate with authenticity, spontaneity, genuine pleasure). It gives you key tools for living a life where we're free to be authentic in the way we live and love.
The ISTA SSSExperience retreat (Level 1) — portugal
This is a life-altering and empowering one-week immersion that powerfully deepens your relationship with yourself (coming back to your WHOLE, full, powerful self) and others (learning to relate with authenticity, spontaneity, genuine pleasure). It gives you key tools for living a life where we're free to be authentic in the way we live and love.
ISTA Graduates online workshop: Dealing with the many parts within
If you're an ISTA graduate, I have a special invitation for you. I'm facilitating the next ISTA graduate integration workshop and I'm focusing on finding harmony with the parts within.
INNER SYNERGY :: a mindful-somatic workshop (informed by Internal Family Systems) — Portugal
There are no ‘bad parts’ inside you — they’re simply aspects that have information for you. The key is to learn to listen! And sometimes we also need the permission and tools to safely release some of this tension these parts might be holding.
In this mindful-somatic workshop, we’ll explore ways to come into inner harmony with all our parts and find *power* within ourselves.
This work is based on somatic alchemy, somatic emotional processing, voice dialogue, Internal Family Systems and parts work.
The ISTA SSSExperience retreat (Level 1) — Holland
This is a life-altering and empowering one-week immersion that powerfully deepens your relationship with yourself (coming back to your WHOLE, full, powerful self) and others (learning to relate with authenticity, spontaneity, genuine pleasure). It gives you key tools for living a life where we're free to be authentic in the way we live and love.
The ISTA SSSExperience retreat (Level 1) — PORTUGAL
This is a life-altering and empowering one-week immersion that powerfully deepens your relationship with yourself (coming back to your WHOLE, full, powerful self) and others (learning to relate with authenticity, spontaneity, genuine pleasure). It gives you key tools for living a life where we're free to be authentic in the way we live and love.
INNER SYNERGY :: a mindful-somatic workshop — AMSTERDAM
There are no ‘bad parts’ inside you — they’re simply aspects that have information for you. The key is to learn to listen! And sometimes we also need the permission and tools to safely release some of this tension these parts might be holding.
In this mindful-somatic workshop, we’ll explore ways to come into inner harmony with all our parts and find *power* within ourselves.
This work is based on somatic alchemy, somatic emotional processing, voice dialogue, Internal Family Systems and parts work.
TUNING IN • TURNING ON :: 2-part online workshop :: WAITLIST OPEN (save 15%)
WAITLIST OPEN NOW. This mindful-somatic and Tantra-inspired workshop includes…
Somatic tools to drop into your body and find deeper layers of pleasure
Pleasure as a sacred pathway of healing and connecting with your Self and Spirit.
Understanding what you truly want and expressing that
Deeper self love and self acceptance
Exploring pleasure magic: pleasure as prayer and a current of energy for manifesting what you really desire