Why I ❤️ break ups, even though they hurrrrrt — 6 keys to getting over break ups with grace, strength & wholeness

Relationships can be an incredible avenue to self-discovery, expansion, fun. One of the significant parts of a relationship where we can learn, grow, be confronted, feel the depths of vulnerability and intimacy, is breaking up. Here are musings about why break ups can be great (even though they HURT) and 6 keys to getting over them with grace, strength and wholeness.

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Let's talk about sex—article by NEXT Magazine

NEXT Magazine wrote an article about me for their Body Issue. It tells the intimate story of my road to Tantra and mindfulness via a mire of depression, anxiety, disordered eating and body image BS. It's a story of a 20-something’s Tantric journey, sharing how I began to find ease and self-love, pleasure and authenticity through getting closer to mySelf, my voice, my desire.

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Sex, God & Cellulite—an interview by Shakti Sundari [video & transcript]

Shakti Sundari at Heart to Heart interviewed me about God, Sex & Cellulite. “A must-watch for anyone struggling with body-image or self-love issues” we talk how to the road from self-loathing & dissociation (checking out during sex) to making peace with your-self, your body and the Divine.

Big stuff.

For more on why and how to love your body as it is now, read or watch the interview.

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8 things you need to hear this year (for great art, sex & life)

You know when you meet someone and you think, I want to be like you when I grow up! 

This summer I met Sugar. She’s the advice columnist of the Rumpus.

I handpicked eight of Sugar's most helpful, profound, and damn-straight advice columns that I think you’ll love. 

They’re real, quick, and oh-so rich. I have a feeling they’re just what you need to hear right now. Check them out.

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My ‘aha’ moment with the big O (8 keys for effortless, expansive & blissful orgasms)

We tend to treat female orgasms like work: we’re on the hunt for them, chasing them down with ferocity. We put in the measured steps to ensure we get the outcome. We tense up, contract, and feel guilty if the orgasm takes too long to find. 

This minimises the pleasure and orgasmic range. Here are 8 keys to maximise pleasure and experience a whole range of different types of orgasms.

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